Tagged: self growth

Why wistful?

Wild Flower Fields by Carlinn of Superficial Girls

You’re sad because the past won’t come back to make you happy.

As though the past was the right and only source.

You think because the good times of the past are gone

you won’t be getting any good times now or in the future

As if your sippy cup had been emptied

by your unready lips, many tears ago.

But what made you think
 that as you grow wiser

and your understanding expands

that the universe would withhold new opportunities?

What made you wish, sad and wistful

that those joyful experiences

had come now that you’re more prepared to appreciate them?

How could you think that now that you are better,

And stronger, more evolved, and happier, and aware,

opportunities would cease to arise?

And good times were over

and happiness, unattainable?

That’s nonsense.

You’re smarter than that, silly girl

Why would you think that the fountain stopped flowing

just as you became ready to dip in your feet?

Why would the party be over, and the guests out on the street

right when you decided to start dancing?

Be steady, my darling

There is no need to fear

No chance will be missed when you’re looking

Open your eyes on your face, mind and heart

the beauty doesn’t hide, it loves to be seen

Just as then, so it’s now

Just as beautiful as you wish

What made you think it was over?

Pretty vs. Kind

Most of us categorize people in ‘attractive’ and ‘unattractive’. At some point in my life, though, I started questioning that shallow attittude in myself. In high school, a friend came to me surprised, confused and mockingly told me about this other girl who she had heard say that she spent hours in front of the mirror practicing hairstyles and looking pretty, and that her MSN nickname said “Physical appearance isn’t everything, it’s the only thing”. Whoa there, lady. Like the woman in that buddhist tale, who ended up making shapes in the mirror for a living. Looking prretty for a living. Aesthetically pleasing as a way of life, as life’s purpose. It makes less and less sense to me as live goes by.

I went to a Backstreet Boys concert  a few years ago. Back when Millenium was out and I was a pree-teen at the peak of my hormones, and the Backstreet Boys were at their boom I fancied Brian because of his voice, I thought A.J. was the epitome of bad boy naughtiness, and officially chose Kevin as ‘my Backstreet Boy’ among my group of friends. We all chose one and basically, as a silent agreement, we were only to gush about and swoon over our chosen Backstreet Boy. Fast forward to 2011. I had long since gotten over my crush on Kevin, and had moved on to thinking Nick was pretty attractive in looks and personality. Still, I just didn’t have a favorite Backstreet Boy; I was now just in fangirl mode for the whole group.

At the concert, I screamed my lungs out, jumped and waved like crazy and Brian mockingly waved back (I swear he was waving at me, that’s how crazy I must’ve looked that I caught his attention; it’s like he was making fun of the way I was flailing my long, noodly arms with a crazy face, looking right in my direction), Nick jumped off stage and a fan mauled his face with her tongue (we all went berserk), and at some point during the event I just compared their current selves with the boy band members I’d burned many hormones over years back, and noticed that I saw them as people now, and that I now was drawn to a member I had never had an interest in before: Howie D. I told one of my friends “I love how Howie is with the fans, look at him stooping down at the edge of the stage to touch hands, that’s so sweet! I love how closes the breach between us and them, I love it”, to which my friend responded “Yeah, I don’t like that he’s so accessible, because it makes me lose interest. I’m more attracted to Nick, who seems unreachable (this was before he jumped off stage and sucked face with a fan), like many other celebrities.”

At that point I was like “Wow. She might be right. How stupid of me to lay eyes on someone so nice. Probably her way is cooler. I feel so stupid .” But I wasn’t stupid, I just didn’t love myself enough to realize I had very valid reasons for my likes, and my way denoted more maturity. I was looking at human qualities in a celebrity, and she was looking on the surface, at the status. Who cares? I have a crush on Benedict Cumberbatch and every time I fantasize about having an encounter with him, I picture myself treating him like an equal, like a human, no boosting of his ego, not behaving like he’s a god, just treating him like a person, and in my fantasy, he appreciates me for that.

I can get my head turned by a good-looking guy as much as the next girl. But sexy doesn’t impress me. Smart impresses me, strength of character impresses me. But most of all, I am impressed by kindness. Kindness, I think, comes from learning hard lessons well, from falling and picking yourself up. It comes from surviving failure and loss. It implies an understanding of the human condition, forgives its many flaws and quirks. When I see that in someone, it fills me with admiration.”
Lisa Unger, Beautiful Lies

Pretty looks make me drool and gape like an ape if I’m caught off guard, yes. But ultimately, for me, Kiara ways 1000x more beautiful to me than Kristin on ANTM Cycle 19. Why? Because Kiara had inner beauty as well as a smoking hot physique. Inner beauty only makes people more beautiful on the outside. Why would anybody put all their eggs on their physical appearance basket? If we all put value on outer beauty over inner beauty, sooner or later, we are gonna lose.

This all

fades away

Now I’m confident that if I ever met the Backstreet Boys at an H&M in a city where they’re touring, presented with the choice, I would walk up to Howie first. He constantly shows his sweet personality in songs, videos, concerts, promotional tours, etc., and I think that’s what charm is really about. Kindness, openness, genuinity, caring, is what makes a person attractive. You might receive a lot of attention for having a pretty face today, but if you ain’t got inner beauty, what have you got? The spell of a pretty face doesn’t last forever, and it won’t take you out of every uncomfortable situation, nor get you into every good situation, either. Being kind, being helpful, being caring, is what’s gonna help you move forward in the world. And let alone the world, it will just make you a better person.

Hoping more and more people learn that inner beauty crushes outer beauty like rock over scissors,

have a nice day.

Ale

For real: Positive Thinking

For real: Positive Thinking

‘How about a happy thought?’ is what I offer to myself when my mind has gone on automatic overdrive into Negative Memory Lane/Unfullfilled Fears Factory. It helps me to stop the madness and give myself a break from all the self-induced mental torture. I just read that if we dwelled on the positive like we do on the negative, our brain’s neurones actually would learn to make new and healthier connections for our own general well-being. It’s like training our brain, like we do any muscle, to be happier. It works. I have tried it, dwelling on happy memories and letting my insides completely fill up to the brim with joy. I stay there, in that mindset for as long as it takes for my mood to switch radically. It’s like my blood turns bright pink and my heart pumps fueled by beautiful emotion. It’s the most amazing self help exercise I’ve chosen to put to practice so far. I recommend it to you. Whenever you can, remember a happy memory and play it in your head, absorb all the happy it made you feel at the time, go through the details, and let it make you feel good. You deserve it. Do it often.

Sir! Permission to Be Myself, Sir!

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“I’ll dye my hair purple once I move to a more open-minded city.”

“I’ll start wearing short skirts/ heels / combat boots / suspenders when I get an awesome job.”

“I’ll get that radical haircut once I’ve achieved inner peace and released attachment to it.”

“I’ll start expressing myself & truly being myself once X has happened, in the meantime I’ll keep it in and slowly let it die inside me.”

Some curious situation regarding this had me all confused and anxious recently.

Since I stumbled upon Tumblr, I’ve created and moved on from over 5 different tumblr blogs (fangirl blog, pretty stuff blog, real me blog, personal blog, etc.), and each time I’ve left one behind, it has been with the promise: “This time it’ll be more honest, I’ll start from scratch and show myself as I am, I’ll post original content. This time I’ll be myself!” Why didn’t I just change the blog I had created originally? Well, people knew me to post a certain type of content, so if I suddenly started changing it to something different, then some of them would probably have unfollowed, right? What a silly little fear.

Then a small bunch of cool people clicked the follow button on my latest tumblr blog because they apparently decided it was cool. Perhaps they liked my poetry, maybe they dig my amateur photo edits –who knows! But it felt good whenever a new follower added to my follower count. It meant I was doing something right, it meant someone thought I was awesome.
Yet now that I’m no longer investing myself that much in it, because I started this blog on WordPress, I thought I’d leave that tumblr blog for images of things I like, for inspiration, humor & fandom reblogs, and just leave my original content over here on WordPress. And I felt the urge to let my small bunch of followers know about the changes coming, so they would be prepared and decide if they wanted to keep following or not. At the time I thought I was being educated and using my manners, but then another thought came up: who cares? It’s just a tiny little blog in the vast universe of the internet. Are they really gonna care that my content is gonna be different from now on? And if they do, and if they hate it, so what? Isn’t that how real life is? You do your thing and some people will love it and some people will loathe it! Who cares?!
I then proceeded to turn this situation into a real life hypothesis. Would I stop and make a press conference for all my acquaintances (not just family and friends, but neighbors, coworkers, people from the store, freakin’ everyone I see on a regular basis!) just for the purpose of letting them know that I’m gonna be changing my attitude, my hair, my style of clothing, my way of talking, my general direction of life?

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Why would I want to let others know in advance, that changes are coming due to personal growth? Am I waiting for their approval? Because if they don’t approve, am I gonna lose their interest? Are they gonna stop liking me? What if I stopped myself from doing these changes before I spoke to all these people first, waiting for their reaction and deciding to follow my heart only depending on whether they liked the idea or not? “If they’re on board, then I’ll be myself! If they’re not, then too bad, I guess I’ll have to keep my uniqueness & freedom stored in a drawer until the whole world is openly & enthusiastically cheering for me to express who I am!” Oops! Not gonna happen.

Ask yourself:

What is more important to me? My personal growth or pleasing others?

Personal growth places pretty high up in a game of Rock, Paper, Scissors, Personal Growth. Okay, that sounded less stupid in my mind. But you get the point, right? Personal Growth is the thing to focus on whenever, wherever life happens. It’s pretty important.

So… Are you asking permission to be yourself? Really?

Do you really wanna continue stifling your real voice?

I don’t think you do.

Nobody should feel the need to explain themselves before they do whatever they want to do (provided it’s not hurting anybody), or before they behave like their true self. True Self is the way to Be.

Raise your glass to Your True Self! *clink*

Alejandra

As a self-indulgent, self-pitying, depression sufferer myself, this is what I’ve come to realize

1 out of 10 people in the US have depression.

17% of world’s depressed population is in Mexico. 1 out of 5 people have it, and only 1 out of 10 receive attention.

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If all of us with depression were to act on our self-defeat, give up before we even do our best effort, and self-(over)indulge ’till we wane out and disappear, then we all miss out all the fun of being manhandled by life’s challenges (which Life gives to all of us. ALL OF US.) Plus we’re make it way too easy for the meanies who want to see us fail. You and I know we are true warriors at heart. Here’s one example of our struggles.

  1. A depressed person is, obviously not happy
  2. Someone who is not happy, would probably prefer feeling happiness than the shitty depression that fills their whole inner void
  3. Depressed person resorts to things to distract their awful, self-destroying thoughts
  4. Namely over-eating, under-eating, sleeping too little, sleeping too much, spending too much time alone, putting unimportant things before important things, not being productive, and instead spending their hours immersed in distractions that will take the pain away for the duration of said distraction.
  5. Once the distraction is turned off, the pain comes back. The restlessness keeps the person from winding down, thus, without rest & quiet, the person cannot even think clearly
  6. If a person cannot think clearly, they cannot decide what’s best for them. So the addictive behavior of obsessive distraction-seeking continues.
  7. However. There are times of clarity, in which the person can see how they could succeed in contributing* to make their life better (*because I know professional help & medication is sometimes needed)
  8. A lightbulb comes on & “I will step away from the internet; I will go out in the sun more; I will call that person who I wanna be friends with & have a drink with them; I will change my diet; I will keep an improvement log; I will go to sleep at a decent hour and wake up at a decent hour; I will be responsible; I will be happy finally…” And they can actually SEE THEMSELVES being that HAPPY PERSON.
  9. Monday comes, and they start their day being productive. It all goes so well, they feel kinda weird. Change is challenging. But it’s also rewarding!
  10. Tuesday rolls around. They reward themselves with some distractions, because they did so well the previous day. The vicious cycle has broken in again.
  11. Wednesday makes them feel lost. Where did all that productivity from Monday go? I’m a failure. I can’t succeed.
  12. Depression kicks in full power again.
  13. All that was gained on Monday is lost in a cloud of grey, foggy forgetfulness. Because they think they’re too damaged, and thus incapable of deserving success (happiness). They think deep inside: happiness is just not for me.

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Truth is, we don’t  all get the medication & treatment that we need. Some gratefully  do. However, in either case, sometimes treatment is not enough, because we keep believing that being damaged is our identity.

If we give up after every failed attempt at getting better, saying to ourselves and whoever will listen “I’m depressed, okay? I just can’t get my life straight!” As though deep down we firmly believe that happiness is elusive, and we personally do not deserve it. We say we want it, and we are in pain and we cry because we don’t have it, but Happiness needs to be actually accepted as something that can be a part of us. We can’t just say ‘oh, I’m just unhappy, and I try, but I just can’t shake the depression off’. Bullshit. We are perfectly capable of harnessing happiness inside of us, if we only keep pushing. Keep trying. Because we might have it tougher than the rest of the population, people who were born with the right amount of chemicals in their brains, and nurtured by the right kind of stimuli growing up, but we can still do it. And there are stormy days, in which we just wanna flip the table and set everything on fire. We might say we’re just wired that way, but the human mind is one hell of a programmer. We can change the way we think about ourselves, about what we think we deserve and what we don’t, about what the world is like, about what people are like, about happiness…

Bottom line, we can’t get better unless we take our self growth and betterment seriously. Giving half-assed attempts and giving up after failing, is just gonna keep giving back a half-assed existence in misery.

They who do not seek happiness, with the intent of finding it, will just keep stumbling around in circles.

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Ale with Mika & Oso

Ale with Mika & Oso

Me with my aunt’s german shepherds: Oso & Mika. San Miguel de Allende. Looking at this photo brings me good memories. I was taking arabic dance (bellydance) lessons & felt very good in my body. I enjoyed visiting my aunt because it meant visiting this town, so small & artsy. I felt comfortable in that long, loud-print skirt, because San Miguel de Allende is a town were everyone’s quirky & that’s the norm. (This is not an outfit that I would wear in my city, except if I were performing.) I did some soul-searching months prior to this photo, in this same town. I spent time by myself, learning, walking around, writing, being my own time & activities manager. I practiced the Law of Attraction & it worked within 24 hours –I was thriving!

What is it about being far from home, that makes you wanna grow up & do things? Has it ever happened to you? What did you do? What did you learn?